Does this hurt more than it helps?
How does this make me feel? Why?
Where is this conversation going?
What is the purpose of my input? What are my intentions?
Am I thinking about others?
Am I thinking about myself?
Am I listening?
Am I speaking?
Am I projecting?
How will I feel in the long run?
Is it better if I stepped in or away?
Do I want to do this again?
Is this for me or someone else?
